Dynamic Myofascial Release
Helping you return to a pain free active lifestyle!
Welcome to Dynamic Myofascial Release located in central San Diego, where Karen utilizes the John F Barnes Myofascial Release (MFR) approach to treat your aches & pains, whether they are new or from a long time ago.
Her goal is to help you reduce/eliminate your pain, get you moving with greater ease, and have you back doing all the things you love to do, even if it feels like you've tried everything else!
She has over 30 years of experience helping people get better as a Physical Therapist Assistant, and 11 years as a Massage Therapist.
If you are...
• Seeking relief from chronic pain or acute injuries
• Preparing for or recovering from surgery
• Or looking for a more holistic and effective form of bodywork that treats you like a whole person...
Myofascial Release can help!!
It IS possible to get relief from acute, chronic, or unexplained pain!
I welcome all walks of life and all ages.
Top Myofascial Release in San Diego! Returning people to a pain free, active lifestyle. Gentle. Natural. Safe
Conditions That Respond Well To
Myofascial Release
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acute and chronic pain
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TMJ pain/ jaw pain
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injuries
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post-op pain
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myofascial pain / fibromyalgia
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joint pain
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hip / knee / ankle pain
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scars (surgical, C-section, wounds)
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back / neck / shoulder pain
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headaches & migraines
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connective tissue disorders
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mystery pain
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sports injuries
....and many others!
Just a quick note that our style of Myofascial Release is NOT any of these other treatments that can also be referred to as
‘myofascial release’: deep tissue, trigger point, foam rollers, scraping, ART, structural integration, or massage.
Watch What Happens When Fascia Tightens
HOURS
Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday closed
Saturday closed
Sunday closed
There may be days/times available outside of
what's posted. Call or text to inquire.