Dynamic Myofascial Release
Feel Better - Move Better - Live Fully!
Welcome!
Welcome to Dynamic Myofascial Release located in central San Diego, where Karen utilizes the John F Barnes Myofascial Release (MFR) approach to treat your aches & pains, whether they are new or from a long time ago.
Her vision is to transform lives through expert Myofascial Release therapy - helping you reduce or even eliminate pain, move with greater ease, and get back to doing what you love, even if it feels like nothing else has worked."!
She has over 30 years of experience helping people get better as a Physical Therapist Assistant, and 11 years as a Massage Therapist.
If you are...
• Seeking relief from chronic pain or acute injuries
• Preparing for or recovering from surgery
• Or looking for a more holistic and effective form of bodywork that treats you like a whole person...
Myofascial Release can help!!
Myofascial Release (MFR) is a form of bodywork that uses gentle, sustained pressure within the connective tissue throughout your body, producing long-term pain relief and better overall health.
I welcome all walks of life and all ages.
To learn more about Myofascial Release, click here
Watch What Happens When Fascia Tightens
HOURS
Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday closed
Saturday closed
Sunday closed
By Appointment Only
There may be days/times available outside of
what's posted. Call or text to inquire.