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Dec 14, 20232 min read

Do I need a massage or Myofascial Release?

Is There a Difference? Everyday stress and strain, poor posture, inflammation – all can cause limited flexibility and chronic pain. So,...

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In the world of sports, injuries are an unfortunate but common occurrence. Whether you're a professional athlete or a weekend warrior,...

Integrating Myofascial Release with Acupuncture and Chiropractic Care: A Holistic Approach to Pain Management and Wellness In the...

Myofascial release (MFR) is a highly effective therapeutic technique used to alleviate pain and restore mobility by targeting the...