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Jan 8, 20242 min read

Myofascial Release Can Make You More Connected To Your Body

Sometimes when I work with people I ask them... "How far up can you feel this pull into your body?" Some people tell me - my calves. Some...

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In the world of sports, injuries are an unfortunate but common occurrence. Whether you're a professional athlete or a weekend warrior,...

Integrating Myofascial Release with Acupuncture and Chiropractic Care: A Holistic Approach to Pain Management and Wellness In the...

Myofascial release (MFR) is a highly effective therapeutic technique used to alleviate pain and restore mobility by targeting the...